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We are told to set boundaries & slow down to check in with our well-beings when things get overwhelmed. The more I pay attention, the more I learn about this one thing- ENERGY.
1. Everything that exists in this universe possess energy. Be it an atom, an object or a living being.
2. Energy can be translated in many different “languages” like frequency, vibration, Qi, aura & etc. Generally, we are born with the instincts to identity energy regardless of what it “means” to us.
3. There are relationships & activities that “increase” or “decrease” our core energy. Our emotions like happy, excitement, calm, peaceful, sad, angry, tired & etc are the signals with how these energy translate to us. It’s important to pay attention & learn to IDENTIFY them.
4. With this sheer effort, we will gradually gain awareness & capabilities to balance energy and to support each other’s incompetence as a human tribe.
5. Yes, tonight I’ll need to sit in with my dear self(maybe with Mickey too). To observe, listen & recalibrate. Goodnight☯️
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